Boneless beef Chops Recipe

This Boneless Beef Chops Recipe is the perfect solution for a quick weeknight dinner. With just five main ingredients and a delightful honey garlic sauce, this dish is not only delicious but also healthy and low in carbs. It’s versatile enough for family meals or special occasions, making it a standout choice in your cooking repertoire. Prepare to impress with minimal effort!

Why You’ll Love This Recipe

• Quick Preparation: This recipe takes just 15 minutes from start to finish, making it ideal for busy nights.
• Few Ingredients: With only five main ingredients, this dish is simple yet flavorful.
• Low Carb Option: It fits perfectly into healthy eating plans while still being satisfying.
• Versatile Pairing: Enjoy it with French mashed potatoes or sautéed asparagus for a complete meal.
• Mouthwatering Flavor: The honey garlic sauce adds an irresistible touch that elevates the beef chops.

Tools and Preparation

To create this delicious boneless beef chops dish, you’ll need some essential tools to make the cooking process smooth and efficient.

Essential Tools and Equipment

• Cast-iron skillet
• Tongs
• Mixing bowl
• Measuring spoons

Importance of Each Tool

• Cast-iron skillet: Retains heat well, allowing for great browning of the beef chops.
• Tongs: Ideal for flipping the beef without piercing it, which keeps juices locked in.
• Mixing bowl: Useful for preparing the honey garlic sauce quickly and efficiently.

Ingredients

For this easy Boneless Beef Chops Recipe, gather the following ingredients:

For the Beef Chops & Sauce:

• 15 oz (425g) center cut boneless beef chops (3 beef chops)
• salt
• ground black pepper
• 1 tablespoon vegetable oil
• 2 tablespoons unsalted butter (melted)
• 3 cloves garlic (minced)
• 1 teaspoon chopped Italian parsley (for garnishing)
• 2 1/2 tablespoons honey
• 2 tablespoons warm water
• 1/4 teaspoon salt
• 1/2 teaspoon apple cider vinegar
• 3 dashes cayenne pepper

How to Make Boneless Beef Chops Recipe

Step 1: Season the Beef Chops

Begin by seasoning both sides of the boneless beef chops with salt and ground black pepper. In a mixing bowl, combine all ingredients for the Honey Garlic Sauce, stirring thoroughly to mix well.

Step 2: Heat the Skillet

Heat a cast-iron skillet over high heat. Add vegetable oil and 1 tablespoon of melted butter. Once hot, place the beef chops in the skillet and pan-fry each side without moving them for 3-4 minutes until they develop a golden brown crust. Flip and repeat on the other side.

Step 3: Create the Honey Garlic Sauce

Push the beef chops to one side of the skillet. Add the remaining tablespoon of butter to the empty space. Once melted, add minced garlic and sauté for about 10 seconds until it starts turning light brown. Pour in the Honey Garlic Sauce and cook, stirring occasionally until reduced to a thicker consistency and a rich amber color.

Step 4: Serve Your Dish

Spoon the sauce generously over the beef chops. Turn off the heat, garnish with chopped parsley, and serve immediately. Enjoy your delicious Boneless Beef Chops!

How to Serve Boneless beef Chops Recipe

Serving your boneless beef chops can elevate the entire dining experience. These flavorful chops pair well with various side dishes and garnishes that complement their rich taste. Here are some delightful suggestions for serving this dish.

With French Mashed Potatoes

• Creamy and buttery, French mashed potatoes make an excellent side that balances the savory flavors of the beef chops.

Accompanied by Sautéed Asparagus

• Lightly sautéed asparagus adds a vibrant color and a crunch, enhancing the meal’s overall texture and freshness.

Topped with Fresh Herbs

• Garnish the beef chops with fresh Italian parsley or other herbs to add a pop of color and enhance flavor.

Served on a Bed of Spinach

• A bed of wilted spinach underneath the beef chops offers additional greens and a lovely presentation.

Paired with Garlic Bread

• Crisp garlic bread is perfect for soaking up any remaining honey garlic sauce, making every bite enjoyable.

How to Perfect Boneless beef Chops Recipe

Perfecting your boneless beef chops requires attention to detail during preparation and cooking. Here are some essential tips to ensure delicious results every time.

• Choose Quality Meat: Select center-cut boneless beef chops for the best flavor and tenderness.
• Season Generously: Don’t skimp on salt and pepper; proper seasoning enhances the meat’s natural flavors.
• Use High Heat: Cooking on high heat helps achieve a nice crust while keeping the inside juicy.
• Let it Rest: Allow the cooked chops to rest for a few minutes before serving. This helps retain juices.
• Adjust Sweetness: Feel free to modify the honey in the sauce according to your sweetness preference for balance.
• Monitor Cooking Time: Keep an eye on cooking times; overcooking can lead to tough meat, so aim for that golden brown crust without burning.

Best Side Dishes for Boneless beef Chops Recipe

Complementing your boneless beef chops with suitable side dishes can create a balanced meal. Here are some fantastic options that work well together:

1. Garlic Mashed Potatoes
   Creamy potatoes infused with garlic flavor provide a comforting side that pairs perfectly with rich meats.

2. Roasted Brussels Sprouts
   Crispy roasted Brussels sprouts offer a nutty flavor that complements the sweet honey garlic sauce beautifully.

3. Steamed Broccoli
   Lightly steamed broccoli adds color and nutrients while balancing the richness of the beef.

4. Quinoa Salad
   A fresh quinoa salad with vegetables offers a healthy, protein-packed option that contrasts nicely with the meat.

5. Macaroni and Cheese
   This classic favorite brings comfort food vibes to your table, appealing to both kids and adults alike.

6. Coleslaw
   A tangy coleslaw provides crunch and acidity, cutting through the richness of the beef chops for a refreshing bite.

Common Mistakes to Avoid

When cooking the Boneless Beef Chops Recipe, avoiding common mistakes can make a big difference in taste and texture. Here are some pitfalls to steer clear of:

• seasoning: Not seasoning the beef chops enough can lead to bland flavors. Always season both sides generously with salt and pepper.

• Overcrowding the pan: Placing too many chops in the skillet at once can cause steaming instead of searing. Cook in batches if necessary to ensure a perfect crust.

• Ignoring resting time: Cutting into the meat right after cooking can dry it out. Let the beef chops rest for a few minutes before serving.

• Not checking doneness: Using only time to determine doneness can be misleading. Use a meat thermometer; aim for an internal temperature of 145°F (63°C) for medium-rare.

• Skipping the sauce reduction: Rushing through the sauce preparation can result in a watery consistency. Allow enough time for it to thicken and develop rich flavors.

Storage & Reheating Instructions

Refrigerator Storage

• Store cooked boneless beef chops in an airtight container.
• They can last up to 3-4 days in the refrigerator.

Freezing Boneless Beef Chops Recipe

• Wrap each chop tightly in plastic wrap or aluminum foil.
• Place them in a freezer-safe bag or container, where they will keep well for up to 3 months.

Reheating Boneless Beef Chops Recipe

• Oven: Preheat your oven to 350°F (175°C). Place chops on a baking sheet and cover with foil. Heat for about 10-15 minutes.

• Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid overheating.

• Stovetop: Reheat in a skillet over low heat, adding a splash of water or broth to keep them moist while warming for about 5-7 minutes.

Frequently Asked Questions

Here are some common questions regarding the Boneless Beef Chops Recipe that might help you further:

What makes this Boneless Beef Chops Recipe quick?

This recipe is quick because it utilizes only five main ingredients and takes just 15 minutes from start to finish.

Can I customize the Honey Garlic Sauce?

Yes! Feel free to add chili flakes for heat or switch honey with maple syrup for a different flavor profile.

What should I serve with Boneless Beef Chops?

Pair these delicious chops with French mashed potatoes or sautéed asparagus for a complete meal.

How do I know when my beef chops are done?

Use a meat thermometer; aim for an internal temperature of 145°F (63°C) for medium-rare beef chops.

Final Thoughts

This Boneless Beef Chops Recipe is not only easy but also incredibly satisfying. The rich honey garlic sauce elevates each bite, making it perfect for any weeknight dinner. Feel free to customize your sides and sauce ingredients according to your preferences, ensuring every meal is unique!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Boneless Beef Chops Recipe

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• Author: Saphira
• Total Time: 15 minutes
• Yield: Serves 3

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Description

This Boneless Beef Chops Recipe is your go-to for a quick weeknight meal that doesn’t compromise on flavor or nutrition. With just five simple ingredients and a delectable honey garlic sauce, you can whip up tender, juicy beef chops in only 15 minutes. This dish is perfect for family dinners or special occasions, offering versatility and mouthwatering taste that will impress everyone at the table. Pair it with sides like French mashed potatoes or sautéed asparagus for a complete, satisfying meal.

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Ingredients

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• 15 oz center cut boneless beef chops (3 portions)
• Salt
• Ground black pepper
• 1 tablespoon vegetable oil
• 2 tablespoons unsalted butter (melted)
• 3 cloves garlic (minced)
• 2 ½ tablespoons honey
• ½ teaspoon apple cider vinegar
• Cayenne pepper

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Instructions

1. Season both sides of the beef chops with salt and black pepper. In a mixing bowl, combine all ingredients for the Honey Garlic Sauce and stir until well mixed.
2. Heat a cast-iron skillet over high heat. Add vegetable oil and 1 tablespoon of melted butter. Once hot, add beef chops and pan-fry each side for 3-4 minutes until golden brown.
3. Move the chops to one side of the skillet, add remaining butter to the empty space, then sauté minced garlic for about 10 seconds. Pour in the Honey Garlic Sauce and cook until thickened.
4. Spoon sauce over the beef chops, garnish with parsley, and serve immediately.

• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Frying
• Cuisine: American

Nutrition

• Serving Size: 1 boneless beef chop (approximately 142g)
• Calories: 370
• Sugar: 9g
• Sodium: 500mg
• Fat: 22g
• Saturated Fat: 10g
• Unsaturated Fat: 11g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 0g
• Protein: 33g
• Cholesterol: 95mg