Description
Indulge in the warmth of Anti Inflammatory Turmeric Chicken Soup, a nourishing blend that combines tender chicken, colorful vegetables, and aromatic spices into a delightful one-pot meal. Perfect for cozy dinners or meal prep, this soup not only comforts but also promotes health with its anti-inflammatory properties.
Ingredients
Scale
- 1 medium onion
- 1 large leek
- 3 large carrots
- 3 stalks celery
- 6 cups chicken broth
- 1 can (13.5 oz) coconut milk
- 1 ¼ lbs boneless skinless chicken thighs or breasts
- turmeric
- garlic
- poultry seasoning
Instructions
- Heat olive oil in a large pot over medium heat. Sauté diced onion, sliced leek, carrots, celery, and salt until softened (14-16 minutes).
- Add chopped garlic, turmeric, and poultry seasoning; sauté for an additional 2-3 minutes.
- Pour in chicken broth and coconut milk; add raw chicken pieces. Bring to a simmer while partially covered.
- Simmer on low heat until chicken is cooked through (15-20 minutes). Remove chicken to shred once cooled.
- Return shredded chicken to pot along with frozen peas and parsley; warm through for about 5 minutes.
- Season with salt and pepper before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 610mg
- Fat: 17g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 90mg