Apple Crumble Chia Pudding

This Apple Crumble Chia Pudding is a delightful dish that combines the cozy flavors of fall with nutritious ingredients. Perfect for breakfast or a snack, this pudding is not only easy to prepare but also packed with fiber and healthy fats. You’ll love how the creamy texture pairs with the sweet, spiced apples and crunchy crumble on top, making it suitable for various occasions, from weekday breakfasts to festive gatherings.

Why You’ll Love This Recipe

• Easy to Prepare: With simple steps and minimal cooking, this recipe can be made in just 30 minutes.
• Flavorful Fall Treat: Enjoy the rich taste of apple butter and warming spices like cinnamon and cardamom.
• Nutritious Boost: Packed with chia seeds and nuts, this pudding is loaded with fiber and healthy omega-3 fatty acids.
• Versatile Serving Options: Serve it in jars for meal prep or as a special dessert topped with extra apple butter.
• Make Ahead Friendly: Prep it ahead of time for a quick grab-and-go breakfast during busy mornings.

Tools and Preparation

To make your Apple Crumble Chia Pudding effortlessly, gather a few essential tools. These will help streamline your preparation process while ensuring everything comes together smoothly.

Essential Tools and Equipment

• Blender
• Storage container or bowl
• Mini food processor
• Saute pan

Importance of Each Tool

• Blender: Essential for creating a smooth mixture of yogurt and spices to blend well with chia seeds.
• Storage container or bowl: Ideal for mixing your chia pudding and letting it set in the fridge.
• Mini food processor: Perfect for creating the crumbly topping without over-processing the ingredients.
• Saute pan: Used to cook the apples, allowing them to soften and absorb all those delicious flavors.

Ingredients

This Apple Crumble Chia Pudding is packed with all the fall flavors thanks to the addition of apple butter and warming spices. A fiber-loaded breakfast that is easy to prep ahead of time.

For the Chia Pudding Base

• 1/3 cup unsweetened plain plant-based yogurt
• 3 tbsp apple butter
• 1 medjool date
• 1 tsp yellow miso paste, optional
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1/4 tsp cardamom
• 1/4 tsp kosher salt or more to taste
• 3/4 cup soy milk
• 1/3 cup chia seeds

For the Crumble Topping

• 3 tbsp gluten-free rolled oats
• 3 tbsp walnuts or pecans
• 2 medjool dates

For the Stewed Apples

• 2 apples, diced or thinly sliced
• 2 tsp maple syrup
• 1/4 tsp cinnamon

How to Make Apple Crumble Chia Pudding

Step 1: Blend the Base Ingredients

To start, add all base ingredients into a blender. This includes:
1. The yogurt, apple butter, medjool date, miso paste (if using), vanilla extract, cinnamon, cardamom, kosher salt, and soy milk.
2. Blend on high until completely smooth.

Step 2: Combine Chia Seeds with Blended Mixture

In a storage container or bowl:
1. Add chia seeds first.
2. Pour the blended mixture over them.
3. Whisk together thoroughly.
4. Let sit for 5 minutes before whisking again to remove any clumps.
5. Cover and refrigerate for at least one hour.

Step 3: Prepare the Crumble Topping

In a mini food processor:
1. Combine oats, walnuts (or pecans), two medjool dates, and a pinch of salt.
2. Pulse until crumbly to your desired texture.

Step 4: Cook the Stewed Apples

In a saute pan over medium-low heat:
1. Add diced apples along with maple syrup, cinnamon, 1/4 cup water, and another pinch of salt.
2. Stir well; cook for about 3-4 minutes until softened.
3. If necessary, add additional splashes of water while stirring until most liquid has evaporated.

Step 5: Assemble Your Pudding Jars

To put everything together:
1. Divide chia pudding between three jars or bowls.
2. Top each jar with stewed apples followed by crumble topping (approximately 2 tbsp each).
3. Optionally serve with extra apple butter and maple syrup drizzled on top if desired.

Enjoy your delicious Apple Crumble Chia Pudding as a hearty breakfast or satisfying snack!

How to Serve Apple Crumble Chia Pudding

Apple Crumble Chia Pudding is a delightful breakfast option that can be enjoyed in various ways. Whether you prefer it plain or with added toppings, this pudding is versatile and sure to please.

Classic Serving

• Serve in jars: Layer the chia pudding with stewed apples and sprinkle on the crumble for a beautiful presentation.

Topped with Extra Fruit

• Add fresh fruit: Top with additional diced apples, berries, or banana slices for extra flavor and texture.

With Yogurt Swirl

• Mix in yogurt: A dollop of plant-based yogurt on top adds creaminess and enhances the dish’s nutritional value.

Drizzled with Maple Syrup

• Sweeten it up: A drizzle of maple syrup can enhance the sweetness and complement the cinnamon flavor perfectly.

As a Snack

• Enjoy as an afternoon treat: This pudding is not just for breakfast; it makes a nutritious snack any time of the day!

How to Perfect Apple Crumble Chia Pudding

To ensure your Apple Crumble Chia Pudding turns out perfectly every time, consider these helpful tips.

• Use fresh ingredients: Fresh apples and high-quality apple butter will enhance the overall flavor of your pudding.

• Adjust sweetness: Taste your mixture before serving. You can add more maple syrup or a date if you prefer a sweeter pudding.

• Let it chill: Allow the chia pudding to sit in the fridge for at least an hour for optimal texture; overnight chilling works best!

• Customize spices: Feel free to adjust spices like cinnamon and cardamom based on your preference for warmth and flavor intensity.

Best Side Dishes for Apple Crumble Chia Pudding

Pairing side dishes with Apple Crumble Chia Pudding can elevate your breakfast experience. Here are some great options to consider.

1. Fruit Salad – A colorful mix of seasonal fruits adds freshness and balances the sweetness of the pudding.
2. Nuts & Seeds – A handful of mixed nuts or seeds provides crunch and healthy fats, enhancing the meal’s nutritional profile.
3. Whole Grain Toast – Lightly toasted whole grain bread topped with nut butter makes for a hearty addition to your breakfast.
4. Smoothie – A green smoothie packed with spinach, banana, and almond milk complements the flavors while adding nutrients.
5. Oatmeal – A small bowl of oatmeal topped with fruits can offer additional fiber and keeps you feeling full longer.
6. Herbal Tea – Pairing your pudding with a warm cup of herbal tea helps soothe digestion while providing hydration.

Common Mistakes to Avoid

When making Apple Crumble Chia Pudding, it’s easy to make some common errors that can affect the final result. Here are a few mistakes to avoid:

• Not blending ingredients thoroughly: Blending your yogurt and apple butter mixture until smooth is crucial. If not blended well, you may end up with clumps in your pudding.

• Skipping the resting time: Allowing the chia pudding to sit for at least an hour is essential for the seeds to absorb liquid and thicken. Skipping this step will result in a runny texture.

• Overcooking apples: When sautéing the apples, be careful not to overcook them. They should be tender but still hold their shape. Stir regularly and add water as needed.

• Not adjusting sweetness: Everyone has different preferences for sweetness. Taste your mixture before serving and adjust with more maple syrup or another sweetener if desired.

• Using stale nuts or oats: Freshness matters! Ensure your nuts and oats are fresh to avoid off flavors in your crumble topping. Store them properly to maintain quality.

Storage & Reheating Instructions

Refrigerator Storage

• Store in airtight containers for up to 3 days.
• Keep the crumble separate from the pudding until ready to serve to maintain texture.

Freezing Apple Crumble Chia Pudding

• Freeze in individual portions for up to 2 months.
• Use freezer-safe containers or bags, ensuring as much air is removed as possible.

Reheating Apple Crumble Chia Pudding

• Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes until warm.
• Microwave: Heat in short intervals of 30 seconds, stirring in between, until warmed through.
• Stovetop: Warm gently over low heat, adding a splash of soy milk if needed to loosen the mixture.

Frequently Asked Questions

Here are some common questions about Apple Crumble Chia Pudding:

What makes Apple Crumble Chia Pudding healthy?

Apple Crumble Chia Pudding is rich in fiber from chia seeds and oats, making it a nutritious choice for breakfast. The use of natural sweeteners like maple syrup adds flavor without refined sugars.

Can I customize the toppings for my Apple Crumble Chia Pudding?

Absolutely! You can add fruits like bananas or berries, swap nuts for seeds, or even drizzle nut butter on top for added flavor.

How long does Apple Crumble Chia Pudding last in the fridge?

When stored properly in an airtight container, it can last up to 3 days in the refrigerator.

Is it possible to make this recipe vegan?

Yes! All ingredients listed are plant-based or vegan-friendly, making this recipe suitable for a vegan diet.

What can I use instead of apple butter in Apple Crumble Chia Pudding?

If you don’t have apple butter, you can use pureed apples or applesauce as a substitute. Just ensure they are unsweetened for best results.

Final Thoughts

This Apple Crumble Chia Pudding is not only delicious but also versatile and packed with autumn flavors. It makes for an excellent make-ahead breakfast option or a healthy dessert treat. Feel free to customize it with various toppings or fruits based on your preference. Give it a try and enjoy!

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Apple Crumble Chia Pudding

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• Author: Saphira
• Total Time: 25 minutes
• Yield: Serves 3

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Description

Indulge in the warmth of fall with this delightful Apple Crumble Chia Pudding, a wholesome dish that merges creamy chia pudding with spiced apples and a crunchy crumble topping. Perfect for breakfast or a satisfying snack, this nutritious recipe is easy to prepare and packed with fiber and healthy fats. With its rich flavors of apple butter, cinnamon, and cardamom, this pudding is not only delicious but also versatile and make-ahead friendly, making it an ideal option for busy mornings or festive gatherings. Customize it with your favorite toppings for an extra touch of flavor!

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Ingredients

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• 1/3 cup unsweetened plain plant-based yogurt
• 3 tbsp apple butter
• 1 medjool date
• 3/4 cup soy milk
• 1/3 cup chia seeds
• 3 tbsp gluten-free rolled oats
• 2 apples, diced
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1/4 tsp cardamom
• 1/4 tsp kosher salt or more to taste
• 2 tsp maple syrup

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Instructions

1. Blend the chia pudding base by combining plant-based yogurt, apple butter, medjool date, vanilla extract, spices, salt, and soy milk until smooth.
2. Stir in chia seeds and let sit for 5 minutes before whisking again; refrigerate for at least one hour.
3. Prepare the crumble topping by pulsing oats, walnuts (or pecans), and dates in a mini food processor until crumbly.
4. Cook diced apples with maple syrup and cinnamon in a sauté pan over medium-low heat until tender.
5. Layer the chia pudding in jars with stewed apples and crumble topping before serving.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Breakfast/Dessert
• Method: Blending/Sautéing
• Cuisine: American

Nutrition

• Serving Size: 1 jar (approximately 240g)
• Calories: 350
• Sugar: 18g
• Sodium: 180mg
• Fat: 16g
• Saturated Fat: 2g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 41g
• Fiber: 11g
• Protein: 8g
• Cholesterol: 0mg