Description
Blueberry Peach Feta Salad is a vibrant, refreshing dish that brilliantly combines the sweetness of ripe blueberries and juicy peaches with the tangy flavor of feta cheese. This salad is perfect for summer gatherings, picnics, or as a light lunch option. With its eye-catching presentation and delightful mix of textures, it’s sure to impress your guests while providing a nutritious boost. The combination of mixed greens, crunchy walnuts, and a zesty dressing enhances the overall flavor profile, making every bite a burst of summer freshness. Easy to prepare in just 15 minutes, this salad is not only delicious but also versatile enough to accompany grilled meats or stand alone as a satisfying meal.
Ingredients
Scale
- 2 cups fresh blueberries
- 2 ripe peaches, sliced
- 1 cup crumbled feta cheese
- 4 cups mixed greens
- 1/4 cup chopped red onion
- 1/4 cup chopped walnuts
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
Instructions
- Rinse blueberries under cold water and pat dry.
- Wash peaches and slice into wedges; add to a mixing bowl with blueberries.
- Crumble feta cheese over the fruit mixture.
- Add washed mixed greens to the bowl.
- Chop red onion and sprinkle over the salad.
- Roughly chop walnuts and scatter on top.
- In a separate bowl, whisk together honey, balsamic vinegar, olive oil, black pepper, and salt.
- Drizzle dressing over the salad and gently toss to combine.
- Taste and adjust seasoning if necessary.
- Serve immediately or chill for up to an hour before serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 14g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 20mg