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Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps


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  • Author: Saphira
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Buffalo Chicken Lettuce Wraps are a delicious and healthy twist on traditional buffalo wings. With tender shredded chicken coated in spicy buffalo sauce, these wraps are packed with flavor while keeping things light. Perfect for a quick dinner, appetizer, or game day snack, they cater to the whole family with customizable toppings. Fresh lettuce provides a crisp base, while fresh veggies and creamy dressings enhance each bite. Ready in under 30 minutes, these versatile wraps can be enjoyed any time.


Ingredients

Scale
  • 2 large chicken breasts (cooked and shredded)
  • 2 tablespoons butter
  • ½ tablespoon olive oil
  • ½ cup hot wing sauce
  • ½ teaspoon celery seed
  • Fresh pepper to taste
  • ½ cup thinly sliced celery
  • Blue cheese crumbles (optional)
  • Ranch dressing (optional)
  • 2 heads of lettuce (romaine or iceberg)

Instructions

  1. In a large pan over medium-high heat, add the cooked chicken and ½ cup of water. Shred the chicken with two forks as it cooks until the water evaporates.
  2. Lower the heat to medium-low, then add butter and olive oil. Stir until melted and combined.
  3. Mix in hot wing sauce, celery seed, and fresh pepper. Remove from heat and fold in sliced celery.
  4. Scoop the chicken mixture into each lettuce leaf, top with blue cheese crumbles and drizzle ranch dressing if desired. Serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Main Course
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1g
  • Sodium: 890mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 75mg