Description
Indulge in the delightful flavors of Chicken Teriyaki Noodles, a quick and satisfying dish that’s perfect for busy weeknights or family gatherings. With tender chicken, colorful vegetables, and a rich teriyaki sauce, this recipe brings Asian-inspired comfort food right to your table in just 30 minutes. The versatility of this dish allows you to customize it with your choice of noodles and veggies, making it a healthy and delicious option for everyone, even picky eaters. Enjoy this savory meal that promises to impress with its vibrant flavors and effortless preparation.
Ingredients
Scale
- 8 ounces egg noodles or rice noodles
- 1 pound boneless, skinless chicken breasts, sliced
- 2 tablespoons vegetable oil
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 green onions, sliced
- 1/2 cup soy sauce (or tamari for gluten-free)
- 1/4 cup honey or maple syrup
- 2 teaspoons minced garlic
- 1 teaspoon minced ginger
Instructions
- Cook the noodles according to package instructions. Drain and set aside.
- In a bowl, whisk together soy sauce, honey (or maple syrup), garlic, ginger, and cornstarch mixed with water.
- Heat vegetable oil in a large skillet over medium-high heat. Add sliced chicken and cook until golden brown (5-7 minutes).
- Stir in bell peppers, broccoli, and carrots; stir-fry for 3-4 minutes until tender but crisp.
- Add cooked noodles and teriyaki sauce; toss to combine and cook for an additional 2-3 minutes.
- Serve immediately garnished with green onions and sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 380
- Sugar: 14g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg