Description
Discover the ultimate Cottage Cheese Wrap Recipe, a delicious and nutritious option for any meal. These soft, flexible wraps are packed with protein and make an excellent choice for quick breakfasts, satisfying lunches, or convenient meal prep. With minimal ingredients and easy preparation, you can customize them with your favorite fillings to suit your taste. Whether you’re in a hurry or planning ahead, these wraps deliver flavor and nutrition without the fuss. Perfect for anyone looking for a low-carb alternative that doesn’t compromise on taste, try these versatile wraps today for a delightful culinary experience.
Ingredients
Scale
- 1 cup full-fat cottage cheese
- 2 large eggs
- 4 tbsp grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
Instructions
- Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.
- In a blender or food processor, combine cottage cheese, eggs, Parmesan cheese, garlic powder, and Italian seasoning. Blend until smooth.
- Pour the mixture onto the prepared baking sheet and spread it evenly into a thin rectangle.
- Bake for 30–35 minutes until the top is set and lightly golden.
- Allow the wrap to cool completely before carefully peeling it off the parchment paper.
- Cut the cooled wrap into sections and fill them with your choice of delicious ingredients.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Lunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 180mg