Description
Enjoy a flavorful Garlic Cauliflower Mushroom Skillet that’s quick and easy! Try this delicious dish today for a healthy meal option.
Ingredients
Scale
- 2 tbsp olive oil
- 2 tbsp butter
- 1 small head cauliflower, cut into florets
- 8 oz mushrooms, sliced
- 4 cloves garlic, minced
- ½ tsp smoked paprika
- ½ tsp Italian seasoning
- Salt & black pepper, to taste
- 1 tbsp lemon juice
- ¼ cup Parmesan cheese (optional)
- Fresh parsley, for garnish
Instructions
- Heat olive oil and butter in a large skillet over medium heat until melted.
- Add cauliflower florets and sauté for 5–6 minutes until golden brown.
- Stir in sliced mushrooms and cook for another 4–5 minutes, stirring occasionally.
- Add minced garlic, smoked paprika, Italian seasoning, salt, and black pepper. Cook for 2 more minutes until fragrant.
- Drizzle with lemon juice before serving. Optionally sprinkle with Parmesan cheese and garnish with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 20mg