Description
Healthy Pumpkin Oat Cookies are a delightful and nutritious snack that perfectly combines the wholesome flavors of oats and pumpkin. Ideal for any occasion, these cookies boast a chewy texture and rich taste, making them a healthier alternative to traditional sweets. With minimal prep time and easy customization options, they’re perfect for busy individuals looking for quick breakfast bites or afternoon treats. Plus, they fit well into various dietary preferences, as they are both vegan-friendly and free from common allergens.
Ingredients
Scale
- 2.5 cups rolled oats or quick oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup or agave syrup
- 2 tsp pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt
Instructions
- Preheat your oven to 350°F.
- In a mixing bowl, combine all ingredients until a thick dough forms.
- Shape into 12 cookie rounds and place on a parchment-lined baking sheet.
- Bake for about 10 minutes or until lightly golden.
- Allow to cool before enjoying or storing in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 6g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg