Description
Keto Air Fryer Zucchini Noodles are a delicious and quick low-carb dish that brings a fresh, cheesy flavor to your table in just 15 minutes. This easy recipe utilizes simple ingredients to create crispy, flavorful zucchini noodles that can serve as a delightful side or a satisfying main course. Perfect for busy weeknights or elegant dinner parties, these zoodles are sure to impress without compromising on taste or health.
Ingredients
Scale
- 4 cups zucchini noodles
- 2 tablespoons mayonnaise
- 1/2 cup grated parmesan cheese
- Salt and black pepper to taste
Instructions
- Preheat your air fryer for about 5 minutes.
- In a large mixing bowl, combine the zucchini noodles and mayonnaise, ensuring they are evenly coated.
- Mix in the grated parmesan cheese thoroughly.
- Spray the air fryer basket with cooking spray to prevent sticking.
- Place the mixture in the air fryer basket and cook at 400°F for 8-10 minutes. Check after 5 minutes to avoid over-browning.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (180g)
- Calories: 215
- Sugar: 3g
- Sodium: 250mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 10mg