One-pan Garlic Cajun Chicken Scampi

One-pan Garlic Cajun Chicken Scampi is a delightful dish that brings together bold flavors and creamy textures in just one skillet. Perfect for weeknight dinners or special occasions, this recipe features tender chicken infused with garlic and Cajun spices, all served over luscious creamy rice. It’s a satisfying meal that will impress your family and friends while keeping cleanup to a minimum!

Why You’ll Love This Recipe

• Quick and Easy: This dish can be prepared in just 35 minutes, making it perfect for busy nights.
• Flavor Explosion: The combination of garlic, Cajun seasoning, and lemon creates a vibrant taste that tantalizes the palate.
• One-Pan Wonder: With everything cooked in one skillet, you’ll save time on both cooking and cleaning.
• Versatile Ingredients: Easily customize the dish by adding your favorite vegetables or adjusting the spice level to suit your taste.
• Creamy Comfort: The addition of heavy cream and Parmesan cheese makes this dish rich and comforting.

Tools and Preparation

To make One-pan Garlic Cajun Chicken Scampi, having the right tools is essential for a smooth cooking experience.

Essential Tools and Equipment

• Large deep skillet
• Wooden spoon or spatula
• Measuring cups and spoons
• Knife and cutting board

Importance of Each Tool

• Large deep skillet: Provides ample space for searing chicken and simmering rice without spilling.
• Wooden spoon or spatula: Ideal for stirring ingredients without scratching your cookware.

Ingredients

For the Chicken

• 1.5 lbs boneless, skinless chicken breasts, cut into strips or bite-sized pieces
• 1 tbsp olive oil
• 3 tbsp butter, divided
• 4 cloves garlic, minced
• 1/4 tsp red pepper flakes, optional
• 1 tsp Cajun seasoning
• 1/2 tsp smoked paprika

For the Rice

• 1 cup long grain white rice, uncooked
• 2 1/4 cups chicken broth

For the Creamy Sauce

• 1/2 cup heavy cream
• Zest and juice of 1 lemon
• 1/4 cup grated Parmesan cheese
• 1 tsp Italian seasoning

To Taste

• Salt and black pepper to taste
• Fresh parsley, chopped (for garnish)

How to Make One-pan Garlic Cajun Chicken Scampi

Step 1: Season & Sear the Chicken

• Toss chicken pieces with salt, pepper, Cajun seasoning, and smoked paprika.
• In a large deep skillet, heat olive oil and 1 tbsp butter over medium-high heat.
• Add chicken to the pan and cook for 5–7 minutes until golden brown and cooked through.
• Remove the chicken from the pan and set aside.

Step 2: Sauté Garlic

• In the same pan, melt the remaining 2 tbsp butter.
• Stir in minced garlic and red pepper flakes (if using), cooking for about 1 minute until fragrant.

Step 3: Toast the Rice

• Add uncooked rice to the pan with garlic.
• Stir for 1–2 minutes to coat the rice with garlicky butter.

Step 4: Deglaze & Simmer

• Pour in chicken broth and lemon juice. Stir to deglaze the pan by scraping up any brown bits stuck to the bottom.
• Bring to a boil, then reduce heat to low. Cover and simmer for 15–18 minutes or until rice is tender.

Step 5: Creamy Finish

• Stir in heavy cream, lemon zest, Parmesan cheese, and Italian seasoning.
• Let everything simmer for an additional 2–3 minutes until creamy.

Step 6: Add Back Chicken

• Return cooked chicken to the pan.
• Mix well to combine all ingredients. Heat everything through for another few minutes.

Step 7: Garnish & Serve

• Sprinkle with fresh parsley and extra Parmesan before serving hot!

This One-pan Garlic Cajun Chicken Scampi is sure to become a favorite at your table! Enjoy every creamy bite!

How to Serve One-pan Garlic Cajun Chicken Scampi

Serving One-pan Garlic Cajun Chicken Scampi can elevate your dining experience. This dish is rich and flavorful, making it a perfect centerpiece for any meal. Here are some delicious serving suggestions to enhance your presentation and enjoyment.

Pair with Fresh Salad

• A crisp green salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the richness of the scampi.

Serve with Crusty Bread

• Warm, crusty bread is perfect for soaking up the creamy sauce. Consider a baguette or sourdough for added flavor.

Add Steamed Vegetables

• Lightly steamed broccoli or asparagus adds color and nutrients to your plate, balancing the meal beautifully.

Offer Lemon Wedges

• Fresh lemon wedges provide an extra burst of citrus that brightens the dish and enhances its flavors.

Use Fresh Herbs as Garnish

• Chopped fresh parsley or basil not only adds color but also brings a fresh herbaceous note that complements the spices in the scampi.

How to Perfect One-pan Garlic Cajun Chicken Scampi

Creating a perfect One-pan Garlic Cajun Chicken Scampi involves attention to detail. Follow these tips for an exceptional dish every time.

• Choose Quality Chicken: Use fresh, boneless, skinless chicken breasts for the best flavor and texture.
• Don’t Skimp on Seasoning: Generously season chicken pieces before cooking to ensure every bite is flavorful.
• Monitor Rice Cooking: Keep an eye on the rice while it simmers; stir occasionally to prevent sticking.
• Adjust Creaminess: For a richer sauce, feel free to add more heavy cream or Parmesan cheese according to your taste preference.
• Experiment with Spices: If you like heat, increase red pepper flakes or try adding cayenne pepper for an extra kick.
• Rest Before Serving: Allow the dish to rest for a few minutes after cooking; this helps flavors meld together perfectly.

Best Side Dishes for One-pan Garlic Cajun Chicken Scampi

Pairing sides with your One-pan Garlic Cajun Chicken Scampi can round out your meal beautifully. Here are some great options:

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make a comforting side that goes well with the scampi.
2. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts add a delightful crunch and healthy touch to your meal.
3. Cauliflower Rice: A low-carb alternative, cauliflower rice is light yet satisfying and pairs well with rich dishes.
4. Coleslaw: A tangy coleslaw offers a refreshing contrast to the creamy scampi, adding crunch and brightness.
5. Corn on the Cob: Sweet corn on the cob brings summer vibes and sweetness that complements spicy dishes perfectly.
6. Quinoa Salad: A protein-packed quinoa salad with veggies provides an excellent texture contrast while being nutritious.

Common Mistakes to Avoid

Cooking One-pan Garlic Cajun Chicken Scampi can be simple, but there are pitfalls to watch out for. Here are some common mistakes and how to avoid them.

• Overcooking the Chicken: Cooking the chicken too long can lead to dry pieces. Aim for a golden color and ensure it’s cooked through without being overdone.
• Not Toasting the Rice: Skipping the toasting step may result in bland rice. Give it a quick stir in the butter for 1–2 minutes to enhance its flavor.
• Ignoring the Broth Measurement: Using too much or too little broth can affect the rice’s texture. Stick closely to the 2 1/4 cups for perfect cooking.
• Skipping Seasoning Adjustments: Taste your dish before serving! You might need extra salt, pepper, or lemon juice to elevate the flavors.
• Rushing the Creamy Finish: Adding cream too soon can prevent it from melding properly. Allow it to simmer with other ingredients for 2–3 minutes for a perfect creamy consistency.

Storage & Reheating Instructions

Refrigerator Storage

• Store One-pan Garlic Cajun Chicken Scampi in an airtight container.
• It will keep well in the fridge for up to 3 days.

Freezing One-pan Garlic Cajun Chicken Scampi

• Allow it to cool completely before freezing.
• Use a freezer-safe container or heavy-duty freezer bags.
• It can be frozen for up to 3 months.

Reheating One-pan Garlic Cajun Chicken Scampi

• Oven: Preheat your oven to 350°F (175°C). Place in an oven-safe dish, cover, and heat for about 20-25 minutes until warmed through.
• Microwave: Transfer your serving to a microwave-safe bowl. Heat on medium power for 2-3 minutes, stirring halfway through.
• Stovetop: In a skillet over medium heat, add a splash of broth or water and heat until warmed throughout, stirring occasionally.

Frequently Asked Questions

If you have questions about making One-pan Garlic Cajun Chicken Scampi, we’ve got answers!

How long does One-pan Garlic Cajun Chicken Scampi take to prepare?

This delicious meal takes about 10 minutes to prep and around 25 minutes to cook, totaling approximately 35 minutes.

Can I use different proteins in this recipe?

Absolutely! You can substitute chicken with turkey or even beef if desired. Just adjust cooking times as necessary.

What sides pair well with One-pan Garlic Cajun Chicken Scampi?

This dish is versatile and pairs well with steamed vegetables or a side salad, enhancing your meal experience.

Is there a vegetarian version of One-pan Garlic Cajun Chicken Scampi?

Yes! You could swap chicken for mushrooms or tofu and use vegetable broth instead of chicken broth for a vegetarian option.

Final Thoughts

One-pan Garlic Cajun Chicken Scampi is not only quick and easy but also packed with flavor and creamy goodness. Feel free to customize it by adding your favorite veggies or adjusting spices. This recipe is sure to become a weeknight favorite!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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One-pan Garlic Cajun Chicken Scampi

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• Author: Saphira
• Total Time: 35 minutes
• Yield: Serves approximately 6

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Description

One-pan Garlic Cajun Chicken Scampi is a vibrant and creamy dish that combines succulent chicken, aromatic garlic, and zesty Cajun spices. This easy recipe comes together in just one skillet, making it perfect for busy weeknights or special gatherings. With its rich flavors and comforting creamy rice, this meal is not only satisfying but also a breeze to clean up afterward.

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Ingredients

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• 1.5 lbs boneless, skinless chicken breasts
• 1 tbsp olive oil
• 4 cloves garlic
• 1 cup long grain white rice
• 2 1/4 cups chicken broth
• 1/2 cup heavy cream
• Zest and juice of 1 lemon
• 1/4 cup grated Parmesan cheese
• Salt and black pepper to taste
• 1 tsp Cajun seasoning
• 1/2 tsp smoked paprika
• 1/4 tsp red pepper flakes
• 1 tsp Italian seasoning
• Fresh parsley, chopped (for garnish)

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Instructions

1. Season chicken pieces with salt, pepper, Cajun seasoning, and smoked paprika.
2. In a large deep skillet over medium-high heat, heat olive oil and 1 tbsp butter. Add chicken and cook until golden brown (5–7 minutes). Remove and set aside.
3. Melt remaining butter in the same skillet; add minced garlic and red pepper flakes, cooking until fragrant (about 1 minute).
4. Stir in uncooked rice; toast for 1–2 minutes.
5. Pour in chicken broth and lemon juice; bring to boil then reduce heat to low. Cover and simmer for 15–18 minutes until rice is tender.
6. Stir in heavy cream, lemon zest, Parmesan cheese, and Italian seasoning; simmer for another 2–3 minutes.
7. Return chicken to the pan; heat through before serving.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Skillet
• Cuisine: Cajun

Nutrition

• Serving Size: 1 serving
• Calories: 400
• Sugar: 2g
• Sodium: 620mg
• Fat: 22g
• Saturated Fat: 10g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 28g
• Fiber: 1g
• Protein: 27g
• Cholesterol: 85mg