Description
Savory Parmesan Chicken Bites with Garlic Rice is a winning dish that combines juicy, golden-brown chicken pieces coated in rich Parmesan cheese with fragrant garlic-infused rice and tender broccoli. Perfect for any occasion, this recipe is designed to be simple yet delicious, ensuring that everyone at your table will be delighted. The crispy chicken bites pair beautifully with the flavorful garlic rice, making it a satisfying meal whether you’re hosting friends or enjoying a cozy family dinner.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 1.5 cups grated Parmesan cheese
- 1 tbsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper (optional)
- Salt and freshly ground black pepper to taste
- 1/4 cup olive oil
- 2 tbsp butter
- 2 cups long-grain rice
- 4 cups chicken broth
- 4 cloves garlic
- 2 tbsp olive oil
- 1/4 cup chopped fresh parsley
- 1 lemon, zested
- 1 large head of broccoli, cut into florets
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1/4 cup chicken broth
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- Preheat your oven to 200°F to keep the cooked chicken warm.
- Set up three shallow dishes: one with flour seasoned with salt and pepper, one for beaten eggs, and one for a mixture of Parmesan cheese and spices.
- Dredge each chicken piece in flour, dip into the eggs, then coat in the Parmesan mixture.
- Heat olive oil and butter in a large skillet over medium-high heat. Cook the chicken in batches until golden brown (about 5-7 minutes per batch) and transfer to the oven.
- In a medium saucepan, sauté minced garlic in olive oil, add rinsed rice and broth; bring to a boil, then simmer covered for about 20 minutes until fluffy.
- Steam or sauté broccoli with garlic until tender-crisp, adding broth towards the end.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 650
- Sugar: 1g
- Sodium: 600mg
- Fat: 34g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 220mg