Description
Savor the vibrant taste of Southwest Chicken Wraps, the perfect solution for busy weeknights or casual gatherings. These wraps combine tender marinated chicken with a colorful medley of fresh vegetables, all enveloped in a soft tortilla. With a zesty dressing and a sprinkle of cheese, each bite delivers a fiesta of flavors that will keep you coming back for more. Quick to prepare and packed with lean protein, they are not only delicious but also nutritious, making them an ideal choice for meal prep or entertaining guests. Elevate your dining experience with these satisfying wraps that promise to please everyone at the table.
Ingredients
Scale
- 1 pound chicken tenders
- 1 tablespoon avocado oil
- 2 cups shredded red cabbage
- 2 cups shredded green cabbage
- 1/4 cup sliced red onion
- 1/4 cup chopped cilantro
- 4 burrito-sized tortillas
- 1 cup shredded goat cheddar cheese
- SideDish Southwest Dressing
Instructions
- Marinate the chicken by mixing salt, pepper, chili powder, garlic powder, oregano, paprika, cumin, and avocado oil in a bowl. Coat the chicken tenders and let sit for at least 10 minutes.
- Cook the marinated chicken in a skillet over medium heat for about 5–7 minutes on each side until fully cooked (internal temperature should reach 165°F). Allow to rest before slicing.
- While the chicken rests, prepare the veggies by shredding the cabbages, slicing the red onion, and chopping fresh cilantro.
- Assemble each wrap by spreading Southwest dressing on a tortilla and layering with sliced chicken, veggies, avocado slices, and cheese.
- Wrap tightly and serve immediately with tortilla chips for added crunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 860mg
- Fat: 29g
- Saturated Fat: 8g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 10g
- Protein: 31g
- Cholesterol: 80mg