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Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}


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  • Author: Saphira
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with this Steak Cobb Salad featuring a creamy avocado dressing, perfect for those following Whole30 and Keto lifestyles. This vibrant salad is a delightful combination of juicy flank steak, crunchy vegetables, and a luscious dressing that ties everything together beautifully.


Ingredients

Scale
  • 1.25 lbs flank steak
  • Sea salt and cracked black pepper
  • 1 tablespoon avocado oil
  • 8 slices nitrate-free turkey bacon
  • 4 large hardboiled eggs
  • 8 cups romaine lettuce
  • 1 cup cherry tomatoes
  • 1 small red onion
  • 1 large avocado
  • 1 medium ripe avocado (for dressing)
  • 1/3 cup Kite Hill almond milk Greek yogurt
  • 1/4 cup + 2 tablespoons plain almond milk
  • 1/3 cup cilantro leaves
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sea salt (or more to taste)
  • 2 tablespoons fresh lime juice

Instructions

  1. Cook the turkey bacon until crispy and crumble it. Hardboil the eggs and let them cool.
  2. Season the flank steak with salt and pepper, then cook in a preheated cast iron skillet or grill for about 3 minutes per side for medium rare (aim for 130°F–135°F).
  3. Let the steak rest for 10 minutes before slicing it thinly.
  4. In a large bowl, layer romaine lettuce, cherry tomatoes, sliced onions, hardboiled eggs, crumbled turkey bacon, and sliced avocado.
  5. For the dressing, blend ripe avocado with almond milk yogurt, garlic powder, sea salt, lime juice, and cilantro until smooth.
  6. Serve salad topped with sliced steak and drizzle with dressing.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1/4 of the salad
  • Calories: 490
  • Sugar: 2g
  • Sodium: 1100mg
  • Fat: 32g
  • Saturated Fat: 7g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 330mg