Description
Indulge in the vibrant flavors of Teriyaki Chicken Poke Bowls, a delightful fusion of tender teriyaki chicken, fluffy sushi rice, and an array of fresh toppings. This customizable dish offers a satisfying balance of sweetness and savory notes, making it perfect for lunch or dinner.
Ingredients
Scale
- 2 cups short grain sushi rice
- 2 cups water
- 2 tablespoons unseasoned rice vinegar
- 1 teaspoon granulated sugar
- 1 teaspoon Morton kosher salt
- ½ cup soy sauce
- ¼ cup water
- ¼ cup light brown sugar
- 1 tablespoon rice vinegar
- 1 teaspoon grated garlic
- 1 teaspoon grated ginger
- 1 teaspoon toasted sesame oil
- 2 teaspoons cornstarch
- 1 tablespoon olive oil
- 1 pound boneless skinless chicken breasts
- 2 tablespoons rice vinegar
- 2 tablespoons fresh lime juice
- 1 tablespoon sriracha
- â…“ cup mayonnaise
- 1 teaspoon toasted sesame oil
- 2 tablespoons water
- Pickled red onions
- 1 cup shelled edamame (steamed)
- 1 cup diced fresh pineapple
- 1 Persian cucumber (thinly sliced)
- 1 carrot (peeled into ribbons or thinly sliced)
- Green onion (sliced)
- sesame seeds (for garnish)
Instructions
- Rinse 2 cups of short-grain sushi rice under cold water until clear; then cook in a rice cooker with 2 cups water.
- In a saucepan, combine ½ cup soy sauce, ¼ cup water, ¼ cup light brown sugar, 1 tablespoon rice vinegar, grated garlic (1 teaspoon), grated ginger (1 teaspoon), and cornstarch (2 teaspoons). Simmer until thickened.
- Coat 1 pound of boneless chicken breasts with olive oil and half the teriyaki sauce; bake at 375°F for 25-30 minutes until cooked through.
- Assemble each bowl with sushi rice as the base, top with sliced chicken and your choice of diced pineapple, edamame, cucumbers, carrots, and drizzle remaining teriyaki sauce.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 15g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 78g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg