Description
Indulge in the delightful flavors of Teriyaki Pineapple Chicken & Rice Stuffed Peppers Bliss, a vibrant dish that will brighten up your weeknight dinners or family gatherings. This recipe combines juicy chicken with the sweetness of pineapple and a tangy teriyaki sauce, all nestled in colorful bell peppers. It’s not only visually stunning but also packed with nutrients, making it a wholesome choice for any meal. Plus, it’s easy to customize based on your dietary preferences, ensuring everyone at the table can enjoy this flavorful creation.
Ingredients
Scale
- 4 Bell Peppers (any color)
- 2 cups Cooked Chicken (or ground turkey, beef, shrimp, or tofu)
- 1/2 cup Teriyaki Sauce
- 1 cup Pineapple Chunks
- 1 cup Cooked Rice (or quinoa/cauliflower rice)
- Optional: 1 cup Cheese (for topping)
- Fresh Cilantro or Parsley (for garnish)
Instructions
- Preheat oven to 375°F (190°C).
- Prepare the bell peppers by slicing off the tops and removing seeds; set upright in a baking dish.
- In a mixing bowl, combine cooked chicken, teriyaki sauce, pineapple chunks, and cooked rice; stir until well mixed.
- Generously fill each prepared pepper with the mixture and top with cheese if desired.
- Cover with foil and bake for 20 minutes. Remove foil and bake an additional 10 minutes until peppers are tender.
- Garnish with fresh herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 stuffed pepper (250g)
- Calories: 350
- Sugar: 10g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg