Description
Indulge in a guilt-free twist on a classic favorite with our Zucchini Lasagna with Ground Turkey. This low-carb, protein-packed dish layers tender zucchini strips with savory ground turkey and creamy cheeses, creating a satisfying meal that the whole family will love. Perfect for weeknight dinners or meal prep, this flavorful lasagna is easy to customize according to your taste preferences. Add your favorite vegetables or adjust the seasonings for a personal touch. With simple steps and fresh ingredients, you can whip up this delicious Italian-inspired dish in no time. Say goodbye to heavy pasta and hello to a healthier alternative that doesn’t compromise on taste!
Ingredients
Scale
- 4 medium zucchinis
- 1 lb lean ground turkey
- 1 cup low-carb marinara sauce
- 15 oz ricotta cheese
- 2 cups shredded mozzarella cheese
- 2 large eggs
- Olive oil
- 2 cloves garlic (minced)
- 1 tsp dried basil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Slice zucchinis lengthwise into thin strips, sprinkle with salt, and let sit for 10–15 minutes before patting dry.
- In a large skillet, heat olive oil over medium heat and cook ground turkey until browned.
- Add minced garlic and half of the herbs; season with salt and pepper, cooking until fragrant.
- Stir in marinara sauce and simmer for 5 minutes.
- In a mixing bowl, combine ricotta cheese, 1 cup mozzarella cheese, Parmesan cheese, eggs, and remaining herbs until well blended.
- In a baking dish, spread meat sauce at the bottom; layer zucchini slices followed by cheese mixture and repeat twice more.
- Top with any remaining meat sauce and mozzarella cheese; cover with foil.
- Bake for 30 minutes; remove foil and bake an additional 15 minutes until bubbly and golden.
- Let rest for 10–15 minutes before serving.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (200g)
- Calories: 310
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 120mg